I've been covering a lot of unique fitness classes for
Veria Living as of late. So far, I've tried a ballet-inspired strength class, aqua cycling, and Fitwalker, which is a self-propelled treadmill class that's great for cardio and lean muscles. In New York City, there's always a new trend cropping up somewhere. That's a good thing because it makes it easy for a fitness floozy like me to stay interested in working out, but the downside is that sometimes you drop a hard-earned dollar on a class that just wasn't worth it. I
loved the following workouts, though, and highly recommend them for city-dwellers or visitors:
Fitwalker: An entertaining and energizing challenge!
Ballet Bungee: Approachable, quick and fun.
Aqua Cycling: Burn up to 600 calories per each 45-minute session.
PHOTO: Courtesy of Chaise Fitness in NYC
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